Balancing Life and Health

A message from the Founder and President,
Lois A. Hitt

WellCore Group is dedicated to utilizing yoga and meditation to build resiliency from the skin to the core of one's being. Wellcore's mission is to help participants triumph over life's inevitable difficulties with determination, leading to an extraordinary feeling of accomplishment and peace. Understanding the body/mind/spirit connection develops a sense of mindfulness and a clear perspective about one's true desires. When this clarity of perspective occurs, the ability to take action to create the life you want for yourself brings a healing sense of relief and, ultimately, a soothing inner peace - a profound sense of wellness at your core.